The Pure Punjabi Guide to Pulses
Everything you need to know about pulses... for Punjabi cookery. Pulses are an excellent source of protein and nutrients, so this free mini-course is ideal if you are trying to eat less meat or become vegan or vegetarian.
The Traditional North Indian 3-Course Meal
An authentic Punjabi starter, mains, sides and sweet course. This is the e-learning version of the course we teach at our workshops near the New Forest, U.K.
The Plant-based North Indian 3 course meal
An authentic vegan and vegetarian Punjabi starter, mains, sides and sweet course.
The Healthy Weight-loss North Indian 3 course meal
An authentic, healthy Punjabi starter, mains, sides and sweet course, all geared towards your weight loss goals.
The Dairy-free vegetarian North Indian 3 course meal
An authentic dairy-free, vegetarian Punjabi starter, mains, sides and sweet course.
Taste Drive
Taste Drive your first lesson of our cookery courses, at our discounted price, plus get a 10% discount off purchases of our spice products and subscriber benefits and promotions.