Safia Hothi-Bellamy
Free

The Pure Punjabi Guide to Pulses

Everything you need to know about pulses... for Punjabi cookery. Pulses are an excellent source of protein and nutrients, so this free mini-course is ideal if you are trying to eat less meat or become vegan or vegetarian.

Surinder & Safia Hothi-Bellamy
£129.00

The Traditional North Indian 3-Course Meal

An authentic Punjabi starter, mains, sides and sweet course. This is the e-learning version of the course we teach at our workshops near the New Forest, U.K.

Surinder & Safia Hothi-Bellamy
£129.00

The Plant-based North Indian 3 course meal

An authentic vegan and vegetarian Punjabi starter, mains, sides and sweet course.

Surinder & Safia Hothi-Bellamy
£169.00

The Healthy Weight-loss North Indian 3 course meal

An authentic, healthy Punjabi starter, mains, sides and sweet course, all geared towards your weight loss goals.

Surinder & Safia Hothi-Bellamy
£129.00

The Gluten-free North Indian 3 course meal

An authentic gluten-free Punjabi starter, mains, sides and sweet course.

Surinder & Safia Hothi-Bellamy
£129.00

The Dairy-free North Indian 3 course meal

An authentic dairy-free Punjabi starter, mains, sides and sweet course.